Sonny Milano
Washington Capitals
Position
L
Age
30
Height
72"
Weight
205LBS
Shoots
L
Birth Place
Massapequa, NY, USA
Born
May 11, 1996
L
Washington Capitals
2025
G4
A4
PTS8
2025 Schedule
All Games
@
PHI
PHI
L
0G
0A
0PTS
vs
NYI
NYI
W
0G
0A
0PTS
vs
CAR
CAR
W
0G
1A
1PTS
vs
SJS
SJS
L
0G
0A
0PTS
vs
MTL
MTL
W
0G
0A
0PTS
vs
DAL
DAL
L
0G
0A
0PTS
vs
ANA
ANA
W
0G
0A
0PTS
vs
CHI
CHI
L
0G
0A
0PTS
vs
NYR
NYR
L
0G
1A
1PTS
vs
DET
DET
L
0G
0A
0PTS
vs
TOR
TOR
W
0G
0A
0PTS
@
MIN
MIN
L
0G
0A
0PTS
vs
CAR
CAR
L
0G
0A
0PTS
vs
CBJ
CBJ
W
0G
0A
0PTS
@
SJS
SJS
W
1G
0A
1PTS
@
LAK
LAK
W
0G
0A
0PTS
@
NYI
NYI
W
0G
0A
0PTS
vs
TOR
TOR
W
0G
0A
0PTS
vs
WPG
WPG
W
0G
1A
1PTS
vs
CBJ
CBJ
W
0G
0A
0PTS
Career Trajectory
Sonny
Milano
Career Trajectory
DIGESTSPORTS.COM
Career Accolades
Career Statistics
| Season | Team | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015 |
Columbus Blue Jackets
|
3 | 2406 | 0.0 | 1.0 | 1.0 | 1.0 | 0.0 | 2.0 | 0.0% | 4.0 | 2.0 | 1.0 | 1.0 | — |
| 2016 |
Columbus Blue Jackets
|
4 | 2804 | 0.0 | 0.0 | 0.0 | -3.0 | 0.0 | 2.0 | 0.0% | 3.0 | 2.0 | 3.0 | 1.0 | — |
| 2017 |
Columbus Blue Jackets
|
55 | 38390 | 14.0 | 8.0 | 22.0 | -8.0 | 10.0 | 69.0 | 20.3% | 28.0 | 11.0 | 18.0 | 14.0 | — |
| 2018 |
Columbus Blue Jackets
|
8 | 3992 | 1.0 | 0.0 | 1.0 | 0.0 | 0.0 | 5.0 | 20.0% | 5.0 | 0.0 | 1.0 | 0.0 | — |
| 2019 |
Anaheim Ducks
|
55 | 43175 | 7.0 | 16.0 | 23.0 | -7.0 | 26.0 | 75.0 | 9.3% | 26.0 | 13.0 | 30.0 | 22.0 | — |
| 2020 |
Anaheim Ducks
|
6 | 5304 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 0.0% | 4.0 | 0.0 | 3.0 | 0.0 | — |
| 2021 |
Washington Capitals
|
66 | 60456 | 14.0 | 20.0 | 34.0 | -9.0 | 10.0 | 94.0 | 14.9% | 26.0 | 15.0 | 33.0 | 28.0 | 0.0% |
| 2022 |
Washington Capitals
|
64 | 49536 | 11.0 | 22.0 | 33.0 | -5.0 | 18.0 | 80.0 | 13.8% | 39.0 | 15.0 | 21.0 | 21.0 | — |
| 2023 |
Washington Capitals
|
49 | 36750 | 15.0 | 8.0 | 23.0 | 4.0 | 10.0 | 50.0 | 30.0% | 20.0 | 16.0 | 25.0 | 23.0 | — |
| 2024 |
Washington Capitals
|
3 | 1296 | 0.0 | 0.0 | 0.0 | -3.0 | 0.0 | 4.0 | 0.0% | 1.0 | 0.0 | 1.0 | 0.0 | — |
| 2025 |
Washington Capitals
|
31 | 15185 | 4.0 | 4.0 | 8.0 | 0.0 | 4.0 | 28.0 | 11.8% | 8.0 | 3.0 | 15.0 | 4.0 | 66.7% |
| 2016 |
Columbus Blue Jackets
|
1 | 407 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0% | 0.0 | 0.0 | 0.0 | 0.0 | — |
| 2017 |
Anaheim Ducks
|
3 | 1215 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0% | 1.0 | 0.0 | 0.0 | 0.0 | — |
| 2023 |
Washington Capitals
|
4 | 2660 | 0.0 | 0.0 | 0.0 | -2.0 | 0.0 | 2.0 | 0.0% | 2.0 | 1.0 | 2.0 | 0.0 | 0.0% |
Season Totals Distribution
Qualifying Min
50
GP
200
SOG
Career Totals
#2095
OF 8,954
Points
145
#1770
OF 8,954
Goals
66
#2294
OF 8,954
Assists
79
#2662
OF 8,954
Games
344
#7815
OF 8,954
Plus/Minus
-30
#2336
OF 8,954
Shots
417
#1797
OF 8,954
PP Goals
10
#1887
OF 8,954
PP Points
26
#7857
OF 8,954
SH Goals
0
#7967
OF 8,954
SH Points
0
#1280
OF 8,954
GW Goals
15
Per Game Averages
#1453
OF 8,954
Goals/G
0.19
#1808
OF 8,954
Points/G
0.42
Efficiency & Percentages
#251
OF 8,954
Shooting %
15.8%
#1517
OF 8,954
Faceoff %
33.3%
Career Totals
#86
OF 582
Points
98
#74
OF 582
Goals
44
#105
OF 582
Assists
54
#112
OF 582
Games
213
#477
OF 582
Plus/Minus
-13
#121
OF 582
Shots
256
#81
OF 582
PP Goals
9
#98
OF 582
PP Points
19
#359
OF 582
SH Goals
0
#309
OF 582
SH Points
0
#54
OF 582
GW Goals
10
Per Game Averages
#94
OF 582
Goals/G
0.21
#114
OF 582
Points/G
0.46
Efficiency & Percentages
#12
OF 582
Shooting %
17.2%
#106
OF 582
Faceoff %
33.3%
Career Totals
#134
OF 349
Points
24
#90
OF 349
Goals
15
#172
OF 349
Assists
9
#176
OF 349
Games
70
#246
OF 349
Plus/Minus
-10
#166
OF 349
Shots
78
#238
OF 349
PP Goals
0
#117
OF 349
PP Points
4
#214
OF 349
SH Goals
0
#237
OF 349
SH Points
0
#79
OF 349
GW Goals
3
Per Game Averages
#38
OF 349
Goals/G
0.21
#89
OF 349
Points/G
0.34
Efficiency & Percentages
#—
OF 349
Shooting %
19.2%
Career Totals
#173
OF 437
Points
23
#178
OF 437
Goals
7
#165
OF 437
Assists
16
#254
OF 437
Games
61
#292
OF 437
Plus/Minus
-7
#199
OF 437
Shots
83
#132
OF 437
PP Goals
1
#143
OF 437
PP Points
3
#151
OF 437
SH Goals
0
#188
OF 437
SH Points
0
#105
OF 437
GW Goals
2
Per Game Averages
#119
OF 437
Goals/G
0.12
#88
OF 437
Points/G
0.38
Efficiency & Percentages
#—
OF 437
Shooting %
8.4%
Career Totals
#4490
OF 4,997
Points
0
#4034
OF 4,997
Goals
0
#4244
OF 4,997
Assists
0
#3653
OF 4,997
Games
8
#3496
OF 4,997
Plus/Minus
-2
#3441
OF 4,997
Shots
2
#3553
OF 4,997
PP Goals
0
#3829
OF 4,997
PP Points
0
#3007
OF 4,997
SH Goals
0
#3209
OF 4,997
SH Points
0
#3653
OF 4,997
GW Goals
0
Per Game Averages
#—
OF 4,997
Goals/G
0.00
#—
OF 4,997
Points/G
0.00
Efficiency & Percentages
#—
OF 4,997
Shooting %
0.0%
#—
OF 4,997
Faceoff %
0.0%
Career Totals
#213
OF 278
Points
0
#183
OF 278
Goals
0
#201
OF 278
Assists
0
#217
OF 278
Games
4
#205
OF 278
Plus/Minus
-2
#206
OF 278
Shots
2
#122
OF 278
PP Goals
0
#143
OF 278
PP Points
0
#89
OF 278
SH Goals
0
#99
OF 278
SH Points
0
#125
OF 278
GW Goals
0
Per Game Averages
#—
OF 278
Goals/G
0.00
#—
OF 278
Points/G
0.00
Efficiency & Percentages
#—
OF 278
Shooting %
0.0%
#—
OF 278
Faceoff %
0.0%
Career Totals
#186
OF 210
Points
0
#169
OF 210
Goals
0
#183
OF 210
Assists
0
#190
OF 210
Games
3
#105
OF 210
Plus/Minus
0
#196
OF 210
Shots
0
#151
OF 210
PP Goals
0
#157
OF 210
PP Points
0
#123
OF 210
SH Goals
0
#126
OF 210
SH Points
0
#149
OF 210
GW Goals
0
Per Game Averages
#—
OF 210
Goals/G
0.00
#—
OF 210
Points/G
0.00
Career Totals
#103
OF 110
Points
0
#95
OF 110
Goals
0
#101
OF 110
Assists
0
#110
OF 110
Games
1
#49
OF 110
Plus/Minus
0
#108
OF 110
Shots
0
#92
OF 110
PP Goals
0
#93
OF 110
PP Points
0
#90
OF 110
SH Goals
0
#91
OF 110
SH Points
0
#92
OF 110
GW Goals
0
Per Game Averages
#—
OF 110
Goals/G
0.00
#—
OF 110
Points/G
0.00
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Most Impactful Pairings
Milano
Milano
Stat Impact
Scouting Report
Shooting Analysis
Situation
Outcome
Shooting %
—
Goals / SOG
Shots On Net %
—
SOG / Total Attempts
Avg. Distance
—
Feet from net
Low Vol
High Vol
Cold
Hot
Result
Miss / Save
Goal
Low xG
High xG
Financial Summary: Sonny Milano
Total Value
—
Cap Hit (AAV)
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